Weigh In record (no journal entry) for 26 January 2018
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95.7 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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138 kcal
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Fat: 9.79g | Prot: 10.67g | Carbs: 1.11g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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