Weigh In record (no journal entry) for 12 February 2018
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59 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2027 kcal
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Fat: 92.65g | Prot: 74.89g | Carbs: 208.78g.
Breakfast: Gâteau Chocolat Vegan, Amandes, Bjorg Muesli Avoine Chocolat, Primevère Primevère Bio, Wasa Fibres. Lunch: Amandes, Soignon Yaourt Lait de Chèvre 0%, Carrefour Fruits Rouges Surgelés , Courgette, Blanc de Dinde, Jardin Bio Spaghetti Quinoa Curry. Dinner: M&M's M&M's, Wasa Fibres, Courgette, Auchan Viande des Grisons. Snacks/Other: M&M's M&M's, Gâteau Chocolat Vegan. more...
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240 kcal
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Exercise:
Strong 30 min (28 DC) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 1.2 kg a Week
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