Weigh In record (no journal entry) for 12 February 2018
|
99.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
740 kcal
|
Fat: 36.65g | Prot: 36.85g | Carbs: 64.99g.
Breakfast: Panqueca de Banana. Lunch: Camil Feijão Carioca Temperado Cozido, Aurora Almôndegas de Carne, Pepino Japonês, Repolho Verde, Subway Tomate. Dinner: Tang Refresco em Pó, Coxinha de Festa. Snacks/Other: Crepioca. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debora.gomes38's Weight History
|