Weigh In record (no journal entry) for 12 February 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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3022 kcal
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Fat: 66.18g | Prot: 126.50g | Carbs: 469.60g.
Breakfast: Tre Mulini Choco Rice, Land Latte Scremato. Lunch: Uovo all'occhio di Bue senza Grassi, La Fattoria Salame Campagnolo, Pane Bianco. Dinner: Land Mix di Formaggi Grattugiati, Uovo, Tre Mulini Pasta Integrale. Snacks/Other: Tre Mulini Pan Bauletto 8 Cereali e Soia, Land Yogurt Bianco Magro 0,1% di Grassi, Banana. more...
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Gaining 0.2 kg a Week
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90Stef90's Weight History
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