Weigh In record (no journal entry) for 12 February 2018
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83.5 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1343 kcal
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Fat: 52.37g | Prot: 84.70g | Carbs: 133.73g.
Breakfast: la Marque du Consommateur 100% Pur Jus de Pomme. Lunch: Monoprix Olives Vertes Dénoyautées, Lidl Emmental Râpé , Lidl Coquillettes, Aile de Poulet, Carottes Cuites, Champignons, Oignons. Dinner: Oignons Rouges, Riz Basmati (Cuit), Oeuf Brouillé (Entier, Cuit), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Concombre (avec Peau), Salade Verte, Tomates. Snacks/Other: Cheesecake, Starbucks Lait Écrémé Chai Tea Latte (Tall). more...
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Gaining 1.2 kg a Week
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jaynnibal's Weight History
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