Weigh In record (no journal entry) for 12 February 2018
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60.7 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1522 kcal
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Fat: 55.13g | Prot: 77.82g | Carbs: 167.82g.
Breakfast: Premier Protein Double Chocolate Cookie, Stührk Vegetarischer Caviar-Ersatz, Ei. Lunch: Deluxe Kandierter Ingwer, Mangos, Chiquita Banane, Alnatura Basis Müsli, Provamel Soja Alternative zu Quark, Sojade Soja Joghurt Natur. Dinner: Tomaten, Balsamico, Olivenöl, in den Spuren der Natur Spessart Räucherle, Pellkartoffeln. Snacks/Other: Chimpanzee Lemon. more...
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Losing 1.1 kg a Week
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easyveganveggie's Weight History
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