Weigh In record (no journal entry) for 12 February 2018
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87.8 kg
Lost so far: 17.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1352 kcal
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Fat: 71.02g | Prot: 61.80g | Carbs: 119.51g.
Lunch: Bimoli Minyak Goreng, Sambal Goreng, Tahu Goreng, Kecambah, Tumis Kangkung. Dinner: Lontong Sayur. Snacks/Other: Risoles. more...
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Losing 2.1 kg a Week
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yuligustiya's Weight History
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