Weigh In record (no journal entry) for 10 January 2018
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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984 kcal
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Fat: 59.18g | Prot: 38.27g | Carbs: 75.91g.
Breakfast: K-Classic Yoghurt Greek Style Ice Cream, Sütdiyari Yumuşak Beyaz Peynir, Özyörem Tavuk Sosis, Kaffee mit Milch und Zucker, Türkisches Fladenbrot, Schwarztee, Omelett oder Rührei. more...
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