Weigh In record (no journal entry) for 12 February 2018
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1753 kcal
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Fat: 78.17g | Prot: 106.40g | Carbs: 155.86g.
Lunch: Hollywood Chewing Gum sans Sucre, Sveltesse Recette Dessert Framboise, Pêche, Cerise, Régilait Nuage de Lait, Sucre Blanc (Cristallisé ou en Morceaux), Thé Earl Grey, Parmesan (Râpé), Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Régilait Nuage de Lait, Thé Earl Grey, Kinder Country, Intermarché Baguette Constance, Carrefour Asperges Vertes, Steak Haché 5%. Snacks/Other: McDonald's Chicken Sticks (8), McDonald's Double Cheeseburger, La Pie qui Chante Mi-Cho-Ko. more...
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1870 kcal
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Exercise:
Elliptical - 1 hour and 45 minutes, Housework - 1 hour, Google Fit - 21 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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choupie40420's Weight History
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