Weigh In record (no journal entry) for 12 February 2018
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139.8 kg
Lost so far: 3.5 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1543 kcal
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Fat: 65.16g | Prot: 79.94g | Carbs: 167.88g.
Breakfast: Hacendado Leche Semidesnatada, Hacendado Galletas Espelta. Lunch: Entrepinares Queso Tierno, Hacendado Picos Integrales, Hacendado Fuet Espetec Extra, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina). Dinner: Hacendado Yogur Natural 0%, Uva Negra, Hacendado Salchichón de Pavo, Hacendado Pan Tostado Integral (4), Pepino, Tomate Verde. Snacks/Other: Plátano. more...
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Gaining 0.1 kg a Week
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nuriavicea's Weight History
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