Weigh In record (no journal entry) for 12 February 2018
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1211 kcal
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Fat: 29.59g | Prot: 85.41g | Carbs: 156.36g.
Breakfast: Кофе с Молоком, AXA Каша Овсяная с Семенами Льна, Яйцо (Целое). Lunch: Салат с Тунцом и Овощами, Куриная Грудка Отварная. Dinner: Творог 0%, Мёд. Snacks/Other: Квашеная Капуста (Консервированная, с Жидкостью), Финик, Апельсин, Яблоко. more...
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1842 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 11.9 kg a Week
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Катерина0312's Weight History
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