Weigh In record (no journal entry) for 12 February 2018
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93.8 kg
Lost so far: 8.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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655 kcal
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Fat: 15.77g | Prot: 22.77g | Carbs: 106.60g.
Breakfast: Рахат Печенье “Детское”, Рахат Зефир Бело-Розовый. Lunch: Запеканка ПП. Dinner: Обычные Блины. Snacks/Other: Кабачковые Оладьи, Конфета, Рахат Печенье “Детское”, Рахат Зефир Бело-Розовый. more...
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Losing 0.4 kg a Week
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natasha_yalyan's Weight History
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