Weigh In record (no journal entry) for 12 February 2018
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1349 kcal
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Fat: 45.57g | Prot: 92.00g | Carbs: 146.82g.
Breakfast: Bonbons Durs, Herbalife Shake. Lunch: Carrefour Pain Complet, Patate Douce, Avocat, Endive, Chicorée, Scarole ou la Laitue Romaine, Sojasun Chocolat Intense, Picard Filet de Dorade-Sébaste. Dinner: Carrefour Yaourt Nature, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Escalope de Dinde, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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Losing 4.9 kg a Week
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séssé jumelle's Weight History
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