Weigh In record (no journal entry) for 12 February 2018
|
54.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
625 kcal
|
Fat: 6.10g | Prot: 10.04g | Carbs: 134.01g.
Breakfast: Верный Пастила Домашняя, Булочка с Маком, Чай с Медом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|