Weigh In record (no journal entry) for 12 February 2018
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111.9 kg
Lost so far: 5.8 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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934 kcal
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Fat: 38.71g | Prot: 83.98g | Carbs: 63.21g.
Breakfast: Кефир 1%, Сыр Маасдам, Омлет с Молоком. Lunch: NL International Энерджи Диет. Dinner: NL International Энерджи Диет. Snacks/Other: Кефир 1%, Кефир 1%. more...
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Losing 13.5 kg a Week
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Милана42рус's Weight History
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