Weigh In record (no journal entry) for 12 February 2018
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105.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1296 kcal
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Fat: 56.35g | Prot: 25.32g | Carbs: 169.14g.
Breakfast: Delisse Yaourt Crémeux, Jus d'Orange, Thé Earl Grey. Lunch: Cassegrain Ratatouille Cuisinée à la Provençale, Saint Eloi Semoule Cuite. Snacks/Other: St Michel Madeleines (25g), Whaou! Crêpes Lait Chocolat, Suchard Rocher Lait, St Michel Madeleines (25g), Cristaline Eau de Source, Café, St Michel Madeleines (25g). more...
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3177 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 8 hours. more...
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Gaining 0.8 kg a Week
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