(ㄧ)
|
89.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
1544 kcal
|
Fat: 34.06g | Prot: 55.69g | Carbs: 248.12g.
Breakfast: 飯糰. Dinner: 排骨便當. Snacks/Other: 白麵包, 番石榴. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clockting's Weight History
|