Weigh In record (no journal entry) for 12 February 2018
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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946 kcal
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Fat: 50.65g | Prot: 27.29g | Carbs: 93.92g.
Breakfast: Dove Молочный Шоколад, Суп Куриный с Вермишелью. Lunch: Dove Молочный Шоколад, Суп Куриный с Вермишелью. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Славянка Конфеты "Золотой Степ с Орехом". more...
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Losing 1.4 kg a Week
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Alenasander01's Weight History
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