Weigh In record (no journal entry) for 12 February 2018
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67.4 kg
Lost so far: 11.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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401 kcal
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Fat: 14.85g | Prot: 47.27g | Carbs: 18.49g.
Breakfast: Вареное Яйцо. Lunch: Курица Вареная, Горошница с Тыквой. more...
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Losing 4.2 kg a Week
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swetik890's Weight History
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