|
start from today, belajar pola hidup vegetarian 😉
|
49 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
586 kcal
|
Fat: 23.44g | Prot: 30.27g | Carbs: 81.19g.
Lunch: Tomat Merah, Selai Kacang Halus (dengan Garam), Kentang (Daging, tanpa Garam, Direbus), Selada Daun Hijau, Mentimun (Kupas), Kubis Hijau Dimasak, Buah Naga, Kecambah. more...
|
steady weight
|
 Comments
Semangat ya... hehe aku udah coba vgetrian ..haduuuuh susah
12 Feb 18 by member: ritanovi2346
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melan Nf Syahri's Weight History
|