7_x_e_n_i_a_7's Journal, 12 Feb 18

7_x_e_n_i_a_7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2018

74.4 kg Lost so far: 10.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

1322 kcal

Fat: 40.84g | Prot: 87.69g | Carbs: 154.81g. Breakfast: Вареное Яйцо, Овсяные Хлопья (Быстрого Приготовления, Сухие), Мёд. Lunch: Огурец (с Кожурой), Бахетле Запеканка Из Цветной Капусты, Перловка. Dinner: Куриная Грудка. Snacks/Other: Арахис, Чернослив Свежий. more...

2268 kcal

Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

7_x_e_n_i_a_7's Weight History

View Complete History

7_x_e_n_i_a_7's Journal, 12 Feb 18

Submit a Comment

7_x_e_n_i_a_7's Weight History