Weigh In record (no journal entry) for 11 February 2018
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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475 kcal
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Fat: 26.54g | Prot: 9.17g | Carbs: 49.61g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Mozzarella, Oeuf Dur, Maïs, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Carottes à la Crème. Dinner: Lidl Crème Liquide Légère 15%, Carrefour Carottes à la Crème, Liebig Soupe Potiron et Vermicelles. Snacks/Other: Kitkat Kitkat Mini, Baccara Ananas en Tranches au Sirop Léger, Lindt Chocolat Noir Fleur de Sel, Glaces à la Fraise, Carrefour Crème Glacée Vanille. more...
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Losing 1.3 kg a Week
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