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Katarina_17
Journal
11 Feb 18
Katarina_17's Journal, 11 Feb 18
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Weigh In record (no journal entry) for 11 February 2018
55.6 kg
Lost so far:
4.2 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2018:
1116 kcal
Fat: 42.13g | Prot: 86.29g | Carbs: 95.96g.
Breakfast:
Кофе с Молоком, Сладкая Булочка.
Lunch:
Евразия Роллы Филадельфия.
Dinner:
Куриные Грудки (Запеченые), Запеченный Картофель.
Snacks/Other:
Кофе Латте.
more...
1363 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.3 kg a Week
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Katarina_17's Weight History
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