Weigh In record (no journal entry) for 11 February 2018
|
76.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1415 kcal
|
Fat: 62.63g | Prot: 45.64g | Carbs: 155.05g.
Breakfast: Ei, Meergranenbroodje, Jan Linders Gebakken Pastei. Lunch: Cup-A-Soup Groene Tagliatelle & Kaas, Lidl Saksische Leverworst. Dinner: Iglo Vissticks, HAK Doperwten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Côte d'Or Melk, M&M's Peanut, Patisserie Sacristain Tompouce. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisettelies's Weight History
|