Semana horrivel, só comi porcaria, mas hj me decidi seguir tudo a risca, vamos ver no que dá!
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110.6 kg
Lost so far: 6.5 kg.
Still to go: 30.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2018:
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10 kcal
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Fat: 0.00g | Prot: 1.12g | Carbs: 1.44g.
Breakfast: Nescafé Tradicional. more...
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Gaining 1.5 kg a Week
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