Weigh In record (no journal entry) for 11 February 2018
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2018:
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1114 kcal
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Fat: 24.23g | Prot: 48.99g | Carbs: 186.14g.
Breakfast: Maçãs Gala, Banana Prata. Lunch: Farofa, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Subway Tomate, Alface, Abóbora Cozida, Vapza Carne Seca, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Sorvete Itália Picolé de Coco. more...
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2255 kcal
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Exercise:
Sleeping - 4 hours, Hiking - 20 minutes, Resting - 19 hours and 40 minutes. more...
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schinaidert's Weight History
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