Schmimm's Journal, 11 Feb 18

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Weigh In record (no journal entry) for 11 February 2018

60.5 kg Lost so far: 27 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

1212 kcal

Fat: 54.15g | Prot: 33.67g | Carbs: 141.86g. Lunch: Beirut Brot Libanesisches Fladenbrot, Ja! Gouda Mittelalt. Dinner: Uncle Ben's Risotto Tomaten & Italienische Kräuter. Snacks/Other: Lindt Edelbitter Mousse Chocoladen-Trüffel. more...

1495 kcal

Exercise: Walking (brisk) - 4/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 11 Feb 18

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Schmimm's Weight History