Schmimm's Journal, 24 Jan 18

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Weigh In record (no journal entry) for 24 January 2018

61.5 kg Lost so far: 26 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:

1398 kcal

Fat: 47.68g | Prot: 43.85g | Carbs: 191.10g. Lunch: Bell Peppers, Wasa Ballaststoffe, Philadelphia So Leicht. Dinner: 1001 Delights Mini Börek. Snacks/Other: Haribo Frohes Fest. more...

1585 kcal

Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 24 Jan 18

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Schmimm's Weight History