Weigh In record (no journal entry) for 11 February 2018
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64.6 kg
Lost so far: 6.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1400 kcal
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Fat: 68.30g | Prot: 100.02g | Carbs: 103.43g.
Breakfast: Мёд, Замороженная Клубника, Творог 5%, Колбаса Докторская, Омлет с Молоком. Lunch: Мясо по-Французски. Dinner: Мёд, Изюм, Творог 5%. Snacks/Other: Грецкие Орехи, Сухой Жареный Соленый Арахис, Красное Яблоко, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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Irina.mr's Weight History
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