Weigh In record (no journal entry) for 11 February 2018
|
83.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1292 kcal
|
Fat: 52.13g | Prot: 51.76g | Carbs: 151.28g.
Breakfast: Miele, Scotti Gallette di Riso. Lunch: Zucchero, Auchan Olio Extravergine di Oliva, Grana Padano Grana Padano, Vivi Verde Coop Spaghetti Integrali Biologici. Dinner: Bietola, Coop Albume d'uovo, Mare Aperto Tonno all'olio di Oliva, Scotti Gallette di Riso, Uovo all'occhio di Bue, Auchan Olio Extravergine di Oliva. Snacks/Other: Conad Cono Panna. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EuropaNera's Weight History
|