Weigh In record (no journal entry) for 11 February 2018
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71.2 kg
Lost so far: 1.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1233 kcal
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Fat: 39.33g | Prot: 47.35g | Carbs: 121.20g.
Breakfast: U P'tit Déj Chocolat, Café Expresso. Lunch: La Vache qui rit Portion, Pommes Gala, Riz Basmati (Cuit), Café Expresso, Vin Merlot, Vinaigrette, Carottes, U Biscottes au Blé Complet, d'Aucy Petits Pois et Carottes, Cuisse de Poulet (Peau Pas Mangée). Dinner: Canderel Sucralose, Café Expresso, Rians Faisselle 0%, Herta Knacki Poulet, Sauce Béchamel, Florette Choux Fleur. more...
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Gaining 1.4 kg a Week
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