Weigh In record (no journal entry) for 11 February 2018
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47 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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909 kcal
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Fat: 35.06g | Prot: 47.98g | Carbs: 96.04g.
Breakfast: Coop Frollini con Panna e Cacao, Yoga Optimum Albicocca. Lunch: Boiled Egg, Enervit Grissini, Athena Tonno al Naturale, EraOra Cuori di Lattuga, EraOra Carote Julienne. Dinner: Crocchette di Patate, Amica Natura Hamburger di Carne Bovina. Snacks/Other: Vital Multigrain di Riso e Frumento Integrale, Nescafe Dolce Gusto Caffelatte. more...
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Losing 4.9 kg a Week
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alicestefanolli's Weight History
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