Weigh In record (no journal entry) for 11 February 2018
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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976 kcal
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Fat: 30.92g | Prot: 106.34g | Carbs: 63.22g.
Breakfast: Творожная Запеканка, Яйцо, Nordic Овсяные Хлопья, Активиа Биойогурт с Черникой и 5 Злаками. Lunch: Куриное Филе. Dinner: Домик в деревне Творог 0,2%, Помидоры. Snacks/Other: Обычные Блины, Гранфор Сыр Тильзитер. more...
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Losing 0.7 kg a Week
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natula82's Weight History
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