Weigh In record (no journal entry) for 11 February 2018
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64 kg
Lost so far: 23.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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870 kcal
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Fat: 41.80g | Prot: 29.39g | Carbs: 102.99g.
Breakfast: Banana, Roshen Dark Chocolate, Dry Roasted Cashew Nuts, 2% Fat Milk, Dried Cranberries, Peanuts, Honey , Oat Cereal, Almonds, Савушкин Teos Йогурт Греческий 1.8%, Green Tea. Lunch: Cucumber, Nestlé Батончик Fitness, Green Tea, Fried Egg without Fat. more...
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Losing 1.1 kg a Week
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tstefaniya's Weight History
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