Weigh In record (no journal entry) for 11 February 2018
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90.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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964 kcal
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Fat: 20.20g | Prot: 38.10g | Carbs: 153.40g.
Breakfast: Innocent Super Smoothie Energise (Flesje), Chiquita Banaan. Dinner: New York Pizza East Side Shoarma. Snacks/Other: Optimel Drinkyoghurt. more...
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Losing 2.1 kg a Week
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E.lena90's Weight History
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