Weigh In record (no journal entry) for 11 February 2018
|
83.4 kg
Lost so far: 21.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1024 kcal
|
Fat: 41.19g | Prot: 49.87g | Carbs: 101.19g.
Breakfast: Pistaches Grillées à Sec (sans Sel Ajouté), Muffin Ordinaire, Sucre, Van Houten Cacao en Poudre, Alpro Lait de Noisettes. Lunch: Tomates, Salade Verte, Lima Seitan Gourmet Grill, Mayonnaise, Ketchup, Galette. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nerverdeen's Weight History
|