Weigh In record (no journal entry) for 11 February 2018
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60.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1554 kcal
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Fat: 56.31g | Prot: 71.09g | Carbs: 188.50g.
Breakfast: Milsani Skyr, Aldi Fruit'n Nuts Muesli. Lunch: Unox Tomatensoep met Gehaktballetjes, Bolletje Spelt Knäckebröd , Beemster 30+ Oude Kaas. Dinner: Milbona Skyr Framboos, Lidl Braadworst Mosterd-Ui Gemarineerd, AH Geschrapte Worteltjes, Duc de Coeur Pommes Roseval . Snacks/Other: Mineola, Cherrytomaten, Verkade Karamel Zeezout, Banaan. more...
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Gaining 1.4 kg a Week
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jong1432's Weight History
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