Weigh In record (no journal entry) for 11 February 2018
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1036 kcal
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Fat: 32.13g | Prot: 56.91g | Carbs: 131.43g.
Breakfast: Vendome Pâtes de Fruits D’Auvergne, Cacao en Poudre (Non Sucré), Quaker Flocons d'avoine (40g), U Lait Demi Écrémé , Oeuf, Banane. Lunch: Jus de Citron, U Lait Demi Écrémé , Alsa Levure Chimique, Monoprix Beurre Doux, Flocons d'Avoine, Oeuf, Miel, Sucre, Farine de Blé Blanche (Tout Usage), Bridélice Crème Légère Semi Épaisse 18%, Riz Basmati (Cuit), Moutarde, Huile d'Olive, Escalope de Poulet. more...
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steady weight
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LiquidAmethyst's Weight History
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