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Fatcat83
Journal
11 Feb 18
Fatcat83's Journal, 11 Feb 18
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Weigh In record (no journal entry) for 11 February 2018
84.9 kg
Lost so far:
8.4 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2018:
1964 kcal
Fat: 61.18g | Prot: 85.99g | Carbs: 249.74g.
Breakfast:
Porridge, Grandlait Demi Écrémé.
Lunch:
Sandwich Gyro de Boeuf.
Dinner:
Vin de Table Rouge, Itinéraire des Saveurs Beignets de Crevettes, Nouilles Chinoises.
Snacks/Other:
Pomme, Mandarine.
more...
2157 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Fatcat83's Weight History
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