Weigh In record (no journal entry) for 11 February 2018
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1681 kcal
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Fat: 57.74g | Prot: 74.64g | Carbs: 215.03g.
Breakfast: Финик. Lunch: Говядина Отварная, Горячие Бутерброд, Бисквит, Пельмени, Чуду. Snacks/Other: Яблоко. more...
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Losing 6.3 kg a Week
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