Weigh In record (no journal entry) for 11 February 2018
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68 kg
Lost so far: 11.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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306 kcal
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Fat: 5.46g | Prot: 21.12g | Carbs: 43.30g.
Breakfast: Хлебцы Молодцы Хлебцы Ржаные, Горошница с Тыквой. Lunch: Картофель (без Соли, Отварной), Смак Хлеб Восточный Базар, Курица Вареная. more...
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steady weight
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swetik890's Weight History
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