Weigh In record (no journal entry) for 10 February 2018
|
58.4 kg
Lost so far: 4.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
1249 kcal
|
Fat: 89.98g | Prot: 77.50g | Carbs: 32.03g.
Breakfast: Milbona Der Leichte Käseaufschnitt, Gebirgsjäger Edelsalami, Kerrygold Butter Extra mit Meersalz, Lidl Eiweißbrot. Lunch: Milbona Der Leichte Käseaufschnitt, Baresa Geschwärzte Oliven, Freshona Tomatenmark, Goldessa Der Sahnige, Zucchini. Dinner: Eisbergsalat, Laschinger Lachsforelle Geräuchert, Goldessa Der Sahnige, Bayernland Mozzarella Gourmini. Snacks/Other: M&M's M&Ms Peanut Butter, Gemischte Nüsse, Babybel Mini Babybel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnabelleTur11's Weight History
|