Weigh In record (no journal entry) for 10 February 2018
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65.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1236 kcal
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Fat: 72.29g | Prot: 64.01g | Carbs: 92.46g.
Breakfast: Milch, Forever Forever Ultra Shake. Lunch: Vollkornbrot, Spitzpaprika. Dinner: Migros Cherrytomaten, Emmi Mozzarella Perlen, Giovanni Rana Tortellini Ricotta & Spinaci. Snacks/Other: Trocken Geröstete Erdnüsse (Gesalzen). more...
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Losing 1.2 kg a Week
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simonafox's Weight History
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