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Vamos indo muito bem :)
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81 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1234 kcal
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Fat: 77.94g | Prot: 109.47g | Carbs: 30.29g.
Breakfast: Guimarães Amendoim Branco. Lunch: Carne de Vaca Moída, Carne do Peito de Frango. Dinner: Carne do Peito de Frango. Snacks/Other: Nestlé 100% Cacau em Pó, Nestlé Iogurte Natural Integral, Guimarães Amendoim Branco, Café, Frimesa Nata. more...
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Losing 1.3 kg a Week
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renatossoares's Weight History
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