Anizabela's Journal, 10 Feb 18

Tag 6
68.4 kg Lost so far: 3.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:
1242 kcal Fat: 24.15g | Prot: 33.47g | Carbs: 173.60g.   Lunch: Weintrauben (Amerikanische Sorte, Hautbeguss), Kiwi, Alpro Natur mit Mandeln Sojajoghurt, Äpfel, Birnen, Bananen. Dinner: Käse, Putenaufschnitt, Baguette, Mandarinenkuchen, Sushi, Maki Gurke, Lachs Maki, Sekt, Dornfelder. more...
2094 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Schrittzähler - 1 hour. more...
Losing 4.9 kg a Week

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Anizabela's Weight History


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