Tag 6
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68.4 kg
Lost so far: 3.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1242 kcal
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Fat: 24.15g | Prot: 33.47g | Carbs: 173.60g.
Lunch: Weintrauben (Amerikanische Sorte, Hautbeguss), Kiwi, Alpro Natur mit Mandeln Sojajoghurt, Äpfel, Birnen, Bananen. Dinner: Käse, Putenaufschnitt, Baguette, Mandarinenkuchen, Sushi, Maki Gurke, Lachs Maki, Sekt, Dornfelder. more...
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2094 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Schrittzähler - 1 hour. more...
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Losing 4.9 kg a Week
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Anizabela's Weight History
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