Weigh In record (no journal entry) for 10 February 2018
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53.6 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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2235 kcal
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Fat: 65.06g | Prot: 113.74g | Carbs: 308.83g.
Breakfast: Salsa de Soja, Salsa de Soya (Soja), Cebollas Cocidas Maduras, Arroz Blanco, Hígado. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), La Serenísima Dulce de Leche Clásico, Crema Chantilly, Sushi con Verduras, Carbonada, Vegetales Salteados, Robinson Crusoe Surtido de Mariscos, La Salteña Sorrentinos Jamón y Muzzarella, Riñon, Chinchulin. Snacks/Other: Durazno, Banana, Peras, Godet Gelatina Light. more...
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1700 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Orne1511's Weight History
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