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😕
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63.0 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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2022 kcal
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Fat: 128.39g | Prot: 72.16g | Carbs: 45.19g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Great Value Cream Cheese. Dinner: Dole Shredded Lettuce, Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat), Onions, Minced Garlic, Sea Salt, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Great Value Organic Ground Flax Seed, Great Value Large White Eggs, Country Crock Churn Style, Smart Balance Omega-3 Buttery Spread. Snacks/Other: Jack Daniel's Whiskey, Reddi-wip Original Dairy Whipped Topping, Jose Cuervo Gold Tequila, Great Value Heavy Whipping Cream Ultra Pasteurized, Cabernet Sauvignon Wine. more...
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2078 kcal
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Exercise:
Housework - 1 hour and 58 minutes, Elliptical - 48 minutes, Resting - 16 hours and 6 minutes, Sleeping - 5 hours and 8 minutes. more...
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Gaining 5.1 kg a Week
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MMDuff10's Weight History
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