Weigh In record (no journal entry) for 10 February 2018
|
56 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
1364 kcal
|
Fat: 60.87g | Prot: 84.59g | Carbs: 100.22g.
Breakfast: Bio Village Camembert , Monoprix Beurre Doux, Paul Pain Complet, Cookies aux Pépites de Chocolat (avec du Beurre), Café. Lunch: Heinz Hot Chilli Ketchup , Aldi Tranches de Cheddar, Picard Röstis de Pomme de Terre, Steak Haché 5%. Dinner: Huile d'Olive, Tomme de Savoie, Bahier Filet Mignon Fumé au Poivre, Vermicelle, Picard Carottes en Rondelles Bio, Picard Épinards en Branches, Picard Chou Vert en Feuilles, le Pain des Fleurs Tartines Craquantes aux Lentilles Vertes, Gerblé Levure Diététique. Snacks/Other: Weider Yippie, Champagne. more...
|
|
1452 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vashantys's Weight History
|