Weigh In record (no journal entry) for 10 February 2018
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69.5 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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652 kcal
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Fat: 12.53g | Prot: 21.74g | Carbs: 112.92g.
Breakfast: Tre Mulini Anellini di Cereali al Miele, Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato). Lunch: Arance, Pasta e Ceci. Snacks/Other: Land Yogurt Magro alla Frutta 0.1%. more...
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Losing 0.1 kg a Week
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Aldo.Ceccobelli's Weight History
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