Weigh In record (no journal entry) for 10 February 2018
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66.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1722 kcal
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Fat: 33.95g | Prot: 85.67g | Carbs: 263.28g.
Breakfast: Maribel Marmellata di Fragole [30% Calorie in Meno], Mela, Milbona Skyr Bianco Magro 0,2%, Coccodì Albume d'uovo Pastorizzato, Prozis Instant Oats [Chocolate Flavour], Maribel Marmellata di Fragole [30% Calorie in Meno]. Lunch: Coccodì Albume d'uovo Pastorizzato, Fidel Piselli Surgelati, Olio Extra Vergine di Oliva, Grandi Riso Riso Basmati, Aia Petto di Tacchino al Forno (Aequilibrium). Snacks/Other: Esselunga Equilibrio Pane Morbido ai 3 Farri, Banana. more...
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Losing 0.7 kg a Week
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